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Re: Nerd Fitness The Beginner’s Guide to the Keto Diet
The electrolyte information is critical and so often missed. Also, it is easy to remedy. This article could definitely get someone jump started in a good direction.1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Same. It’s a complicated ordeal, but there is no doubt my SO will be miserable sooner than later. To be frank, it will break me, because I’m tired of being dragged into the abyss.1