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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@clicketykeys and @littleblackskirt - thank you. Feeling happy with the muscle definition. Other than bodyweight stuff I don’t lift anything heavier than 6-8kg dumbbells and a kettlebell that’s maybe…6 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Big hugs @mytime6630 - you can only do so much. I also gave in to some emotional eating last night. Like you, intellectually I know that it doesn’t help and ultimately makes things worse, but in the …4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Well I have followed a good weekend with a ridiculous morning. I’ve been anxious about keeping my progress now I’m off work for a couple of weeks and it seems my negative thoughts made fear a reality…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Hi gang. Am a little behind on posting but loving all the positivity and good to see some new joiners - welcome! So the house party on Thursday was a big success. Didn’t overeat and was under for the…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Morning all. I’m up and at it pretty early considering the clock change but I want to try and get most of my remaining chores done before the girls wake up. Yesterday was insanely busy and I can’t qu…2
