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Activity levels - Based on steps?
I have been thinking about the activity levels that MFP uses for its calc. Wouldn't it be more useful is they put something which the user could actually relate to? I do an office job and spend most …3 -
Re: Recomposition: Maintaining weight while losing fat
I have a bit of a question about the difference between recomp and cutting as part of the start of a cut/bulk cycle. I am male, 5"8 and 162lbs, 20%bf (machine measured so probably not accurate).…1 -
Re: Helmets are your friend
http://www.cyclehelmets.org/1012.html That's quite an interesting site about use of cycling helmets. Seems that, as previously mentioned in this thread, They don't have any real impact on reducing fa…1 -
Re: For those of you who aren't SUPER FIT-yep they are judging us.
If you use the search function, you can select one of the filters to be author. You can then put a users name in that field and find all posts by them.2 -
Re: For those of you who aren't SUPER FIT-yep they are judging us.
I'm assuming nothing about the OP being the offender. Reading her post I personally feel that how she responded to lady who pointed out that the bar was too high was quite possibly rude and offensive…12
