I have been thinking about the activity levels that MFP uses for its calc. Wouldn't it be more useful is they put something which the user could actually relate to? I do an office job and spend most o…
Coming up to my first marathon of the year at the weekend and I have realised that due to family issues and just my general lack of a plan I am well and truly underprepared for the run. Having to acce…
I would like some advice from people who have either had issues with a slipped disc themselves or if there are any trainers here who have worked with people after they have slipped a disc. At the star…
So a couple of weeks ago, I had my first ever DNF. It was at mile 57 of a 70 mile ultra. My running partner was running with a stomach bug and wasn’t able to take on food. So we ended up calling it a …
Towards the end of last year I started on a slow bulk, was going along well. I was also doing SL5x5 but then I made the mistake of signing up for a 70 mile run, which is coming up in 2 weeks. That mea…
Firstly, I never thought that gaining weight would be harder than losing weight, turns out I was wrong. So on to the question, when losing weight it was all about the deficit over say a week, so long …
I have decided that I need to pushing my strength gains as much as possible. I was originally going to just go for a re-comp but after looking on here yesterday, I have realised that a slow re-comp ju…
Afternoon all, I finally finished training for a long run and now I can move away from 6 days a week cardio to more strength work. With that I need to get myself is a pair of shoes for weight lifting,…
How quite a strange evening on Saturday night. I went to a wedding with my wife. It was her friends, so I knew a few people but not many. I noticed a strange trend in a number of the women at the part…
I have seen a few threads on here about various fitness trackers giving overly large calorie burns and I wondered if anyone else has a Suunto Ambit R and how they feel it's calorie tracking is. My sta…
Looking for some advice on what sort of strength programme I should use to go along with my running. I am currently training for a 100k, so my main focus is on running. I run roughly 5 times a week wi…
My activity level is set as sedentary during the week because I so sit on my *kitten* most of the day. I have a 2 hour commute to work, 7 hours of sitting at a desk and another 2 hour commute home. So…
So only just started using the forums and just from reading posts from various people it seems that so many people have the exact same calorie allowance number. Does MFP actually take any information …
