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Re: What is your "Petty" Reason to Lose Weight?
As I said in my last post, I want to have the confidence to go see people again and not be overly concerned and have to use Covid as the excuse.9 -
Why don't most gyms have Arc Trainers or a wider variety of cardio equipment?
I am thankful that Planet Fitness has Arc Trainers. Most PF gyms have them. I prefer them over ellipticals. I remember when 24 Hour Fitness had Arc Trainers. In my area, they had 3 Total Body Arc Tra…1 -
Re: What are the number one foods to eat to not feel hungry?
Interesting. I agree. Now, if I'm feeling a little hungry later at night, what do you think is the number one snack I can eat that still gives me all the nutrients, but prevents me from a binge? I he…4 -
What are the number one foods to eat to not feel hungry?
This is the problem with a lot of people. Including me. We want to limit our calories and we try really hard. But just because you can count, doesn't mean that you're gonna be able to do it, if you h…16