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Re: Why does strength training not generate a calorie burn amount?
Answer to your original question why does strengthen training not generate a calorie burn amount? You probley knew this but...according to MFP strengthen training focus's on gaining or bulking up mus…1 -
Re: Toning up to loose weight ..?
Here is a tip you probley know already.. Eat less calories. If you eat less calories than this amount ( your calorie body maintaince level) , something awesome happens. Your body realizes that it doe…2
