Five0Six Member

Huh?

One thing people do is to pick a similar, chain-restaurant meal, but to pick the highest calorie entry for that meal. You're more likely to cover your base better by over-estimating than underestimat…

Many people who have the surgery do so because the immediate health risks being morbidly obese are higher than the risk of surgery. And while everyone you know has regained, I know several who had th…

This. The Myth Of Motivation And What You Need Instead https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1 All the food tips in the world won't…

It's near impossible to target specific body parts for weight loss. Taking off overall pounds will eventually take care of a double chin.