-
Re: Really struggling
The above comment is one way of doing it. You'll find there's as many ways and preferences for diet and exercise as there are members here. The one thing that remains constant is a calorie deficit is…10 -
Re: Carb cleanse. One month
Only thing I can think of is -4 -
Re: What Mini Goal is motivating you right now!
I want to make my nephrologist say "Good job" the next time I see him.11 -
Re: Snacking problem
15 -
Re: What's on your mind?
I wish I'd understood this in my 20's. Would have saved me a lot of aggravation. "“You wouldn't worry so much about what others think of you if you realized how seldom they do.” - Elanor Rooseve…4