Flyers1010 Member

About 3 weeks ago, around the time I joined MFP, I started walking up the 6 flights of stairs to my office. Every day. (Sometimes twice!)... instead of taking the elevator as I have - every day - for…

OMG, that's awesome!!!!! You are amazing! As for me, I'm one month into MFP. - Weight-loss is slow but steady. - I'm really excited about maintaining a consistent and increased exercise routine - in …

I love this post. You've put all the reasons it's worth it to put the time and effort into being healthy down in one paragraph. Plus you show gratitude for your strength. <3 Way to go!