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Re: Calorie per serving
Also, is it hot cocoa? I really want to imagine this being hot cocoa.9 -
Re: I get mad I can’t eat whatever I want
I get you, OP. I’ve binged on an almost daily basis for most of my life, and any time I’ve tried to lose weight I’ve had to wrestle with the understanding that if I succeeded I wouldn’t really get to…12 -
Re: Sudden weight gain
So are we talking about two pounds, or four? Look, there’s no one single number that is Your Weight. All of us exist within a range of a few pounds. The lowest number you’ve ever seen on the scale is…10 -
Re: What do you do when you’re hungry
One thing I noticed when I stopped overeating is that some days I’m less hungry than MFP thinks I should be, and sometimes I’m legitimately more hungry, and my body knows more than a website. I didn’…5 -
Re: Weight-loss struggles amongst so many success stories
I think what’s causing the confusion here is that a deficit and an overage are exact opposite things. Of course you’ll lose weight if you have a 3k-calorie deficit, but it sounds like both you and OP…17