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Re: Getting worried about my weight
I'm a big fan of Drs Greger & Fuhrman (How Not to Diet & Eat to Live). Plant based whole foods with limited grains, starches & nuts. Animal products are greatly reduced or eliminated comp…3 -
Re: Why did I gain 2 pounds overnight?
It's totally normal for weight to fluctuate by up to several pounds daily. When I was younger, I would typically retain 6 pounds of water with my monthlies. Lycra and yoga pants hadn't been invented …2