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Re: How do we judge a healthy weight range? BMI is no longer valid?
I find it interesting you mention that you know someone who is underweight according to the BMI scale but looks healthy, but yet you think you'd look frail at 6'1" 185 lbs. While I do think that…3 -
Re: 8 Hour a Day Office Job, 30 Minutes of Exercise a Day Not Enough
Well, where I live it's common for a lot of people to have 45-60 minute commutes, and most people either drive to work or take a commuter bus. So for some people with desk jobs, that's 10 hours with …3 -
Re: Gut microbe imbalance and diabetes
I think there are ways that gut bacteria can indirectly affect diabetes, but I don't know about a direct link. Given the implications that gut bacteria has for stress and sleep, and the resulting con…1 -
Re: Post a Selfie of Yourself Right Now!
Baked a chocolate cake this evening. This is one of my favorite things to bake!2 -
Re: Post a Selfie of Yourself Right Now!
Nice temperatures at the farmers market, music, and a good crowd.5
