-
Re: Vegetarians / vegans
@AnnPT77 Not exactly sure how a simple but polite curious question lead to an answer about enthusiastic converts and religion.... Anyways, @nowine4me thanks for your response.4 -
Re: Vegetarians / vegans
How was your body breaking down, may I ask? And how did you know if it was from WFPB diet? Thanks!2 -
Re: Why so many carbs??
I eat 250-300 grams of carbs a day in the form of fruit, veg, whole grains, brown rice, beans and lentils. My BMI is currently 19. I eat huge variety of the above listed carbs to get all my micros an…2 -
Re: Success WITHOUT a food scale?
Ditto!! Haha!1 -
Re: Success WITHOUT a food scale?
I lost 30 pounds in eight months over four years ago. I used mfp daily but only did the cups and tablespoon measures for all things like veg and fruit and grains and beans and nut butters (which is b…1
