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Thanks, I hope that you start to feel better soon! Thanks Ann I am very careful not to proselytize about food. My relationships are more important than food choices. My extended family are all big meat, potato and cheese eaters. They do not eat any vegetables whatsoever and very rarely - fruits. When they come to my home I…
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@AnnPT77 Not exactly sure how a simple but polite curious question lead to an answer about enthusiastic converts and religion.... Anyways, @nowine4me thanks for your response.
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How was your body breaking down, may I ask? And how did you know if it was from WFPB diet? Thanks!
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I eat 250-300 grams of carbs a day in the form of fruit, veg, whole grains, brown rice, beans and lentils. My BMI is currently 19. I eat huge variety of the above listed carbs to get all my micros and also my macros for health - 60-20-20 I lost 35 pounds three years ago while eating the exact same things as I do now, but…
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Ditto!! Haha!
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I lost 30 pounds in eight months over four years ago. I used mfp daily but only did the cups and tablespoon measures for all things like veg and fruit and grains and beans and nut butters (which is basically what I eat). I cook almost everything I eat from scratch, so I relied on the recipe builder where I did the same…
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@janejellyroll Thanks for that! I do feel badly about the leather I have and own - but it cost a lot to replace coats and bags etc. I even have leather couches from the early 2000s. I guess I just figure as long as I have these items I can’t call myself vegan. I don’t plan to buy new leather items -but the hard part is…
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Pumpkin seeds, hemp seeds, tempeh, seitan, beans.
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Not vegan because I still own and wear leather shoes, but completely WFPB in diet. Vegan ethics in place 98% of the time. Add me if you like.
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Thanks @lynn_glenmont ! Yes the nog always get combined with the rum! With a pinch of nutmeg and an ice cube too!! Love that stuff! It’s all working out quite well for me, thank you. I had been limiting my dairy for five years already but my stomach is much happier now for dropping it completely. My spouse and I went WFPB…
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Same. 52, chronic pain and having a tough time staying as active as I’d like. I’m always moderating my activity based on how I feel. I don’t have much to lose - just a few pounds - I’ve learned I can’t munch out when I’m not as active. Open diary.
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I thought this was going to be about which grocery store people prefer (and organic vs conventional growing). I guess not! I buy from all different places so my cart looks different at every store. It all depends on what’s on sale and what I need, so I often assume others are doing the same. However, my favorite place to…
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I have a swimsuit problem. Ten one-piece training suits, five training bikinis, three leisure bikinis and one retired racing suit. I have about 15 caps and three mesh pool gear bags. I am very colour coordinated lol :#
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Thanks!!!!
