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Re: Struggling to figure out maintainence.
Hope this helps.. Thanks to AnnPT77 (from another site) for writing this great piece. Edited & Shortened in order to fit. Four Maintenance Methods: 1. MFP calculation: Change your Profile weight …7 -
Apple Watch & MFP FAQ 1.0
I have dug around MFP Support and Community posts and created this FAQ to help fellow Apple Watch MFP users. I've added a few things I've discovered as well. How do I install the MyFitnessPal Apple W…6 -
Let Me Eat Cake! 1 Serving Recipe Mix
Ever want cake and don't wanna bake a whole one and risk going off plan? Or you don't want to pay $2.00 for one instant cake when you can have a bunch of them for the same amount of money? A dear fri…9 -
Re: What do you like about maintenance?
I like that the hardest part is done...the consistently asking "Will I really get to goal?". Almost 80 pounds down, the smaller question is, "What are my calories going to be to stay i…3 -
I made Goal!!! Before/After Pic
1,700 Days to lost 77+ pounds. WHAT A JOURNEY!!! A mix of Weight Watchers (30%) and Calorie Counting(70%). The last 30 pounds came off while counting and eating NutriSystem food. I feel like a new pe…3