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Re: How can I keep going when I've failed in every attempt to lose weight and keep it off?
I agree with the above poster who mentioned printing your post and putting it on the fridge as a reminder! Also there are so many overweight and obese people out there. Do you have any friends that w…4 -
Re: Hitting rock bottom
Sorry you are going through this. It must be very tough. Please consider going no contact with your ex. Delete and block him from your social media and phone. You have enough on your plate now and do…2 -
Re: What's Your Most Recent NSV
I have been self concious about my flabby arms and never wore tank tops or sleeveless shirts. Then when I started going to the gym I found it too hot not to. I bought a few XL and even a L one and ha…31 -
Re: Any Obese People Found a Good Group Fitness Class?
I fit the category and last Oct I got a gym membership at a place big on group fitness classes. I said I would try every single one of the classes and am working through them all. The funnest to star…4 -
Re: Snacking about of boredom ☹️
Yep that is me too. I try to brush my teeth after eating so that I don't have to brush them again after eating more. Sometimes it works, sometimes not so much.1
