-
Re: Weighing food? Tracking everything?
I fought the whole log and weigh your food for quite some time. That rakes too much time. I initially was losing weight (stupidly) by eating as little and healthy as possible till I felt hungry. I lo…5 -
Re: My weight loss journey!
Fantastic and inspiring, dude! You have done so well. High 5!1 -
Re: Explaining weight loss to closed minded people
Just worry about yourself. The other day someone came up to me with directions on how to make a dish. He said "and it has almost no carbs." I could not help it and said "carbs are not …6 -
Re: What are your Top 5 foods or items that make your life easier?
MFP - The friendships, support and info here have done so much for me My Actifry Air fryer - In the early stages when I thought I wanted something greasy, it got used a lot. Food scale - no explanati…1 -
Re: No gimmicks-105 pounds lost using CICO
Wow! Hats off to you. You are an inspiration. You look fabulous1
