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Re: What's Your Most Recent NSV
I tried my first ever Crossfit yesterday. I had always thought it was for super fit people. By the way that is not true, everyone starts somewhere. I loved it and am going back Monday!23 -
Re: Iced Coffee recipes
I just did this and it's really good: Brewed a vanilla Biscotti keurig pod. Poured it into ice cube trays and froze. Put the frz cubes in my cup. Added 300 ml almond milk. Added 2 oz hazelnut sugar f…3 -
Re: When do I switch to a 1/2 lb per week loss please?
Thanks! I have been on Cloud 9 all day long.2 -
Re: When do I switch to a 1/2 lb per week loss please?
Thanks! My Dr. was really happy where I was when I saw him a couple of weeks ago. I may try to go lower in the future too but for now I am happy and healthy and going to do this maintenance thing! Yo…2 -
Re: Ladies only before and afters!
Fine I will post mine.91
