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Re: 15 pounds to lose challenge November 1- January 31, 2022
November start weight - 253 Challenge goal weight - 238 11/01 - 253 11/04 - 253 11/07-5 -
Re: PHOTO ONLY SUCCESS STORIES!
Great work. Did you diet to get below 190 and then bulk back up? You clearly added a lot of muscle, just wondering about the details of how you did it. Thanks14 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
SW: 241 for this challenge Day/Weight/Comment 02/07: 241 02/08: 241 02/09: 241.5 02/10: 241 02/11:241. If I'm being honest, it is just one or two bad decisions per day that is keeping me stuck. A few…15 -
Re: 9 weeks til Christmas challenge starting 10/23
I'm joining late, but hoping to use this challenge to get back on track. To be completely honest, its been a real struggle to get motivated again after losing a lot of weight a few years ago. I exerc…2 -
Re: Before and After Photos - Throw 'em up!
Great transformation. I've added some muscle mass too, unfortunately the "less desirable mass" comes with that as well. You are doing great.6