We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: I'm an anomaly because....
When I eat an apple, I eat the whole thing, core and all.1 -
Re: Eating exercise calories.
I eat my exercise calories - all of them - because I have two separate goals: one is to lose weight, the other is to become physically strong and aerobically fit. Sure, you can lose weight by not exe…5 -
Re: 649lbs and 3790 calories
Follow the doctor's advice. If you don't like her opinion or method for arriving at it, seek a second opinion, but from another doctor, not MFP. This. Get a doctor's advice, then use MFP as a tool to…4 -
Re: Going crazy on 1300 cals/day
You should be eating back your exercise calories in any case. If you're working out that much, you need to be eating quite a bit more than just 1300. This should be a net goal, after exercise and foo…7 -
Re: *VENT* Struggling to get started losing weight
The first step is simply this: begin. I had depression for a long time and still have anxiety (although much improved now) so I can relate to where you're at. After several years of training myself t…6
