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Re: Tell me your favorite lifting straps!
I use Cobra Grips, mostly because I didn't want to go along with the pack with Versa Grips. :lol: I doubt you'll be disappointed with either. Both are easier to use than straps but are a bit pricey. …2 -
Re: Waist gap women's pants
I have no idea how things with women's clothing work, but my covid shutdown time lead me to try my hand at tailoring. It really isn't that complicated, for men's clothing anyway. Some very attainable…2 -
Re: Muscle building/ nutrition help
Nutrition is pretty straightforward for building muscle. Get about 0.7-1 gram of protein per pound of body weight per day. For you that would mean aiming to get 130 grams of protein per day. It's pro…5 -
Re: The usefulness of making funny faces when we lift
To some degree, prior to the pandemic, I attempted to control my facial expressions when I lifted. When the pandemic hit and the gyms here eventually opened up with mask requirements that all went ou…4 -
Re: Time to Gain! Anyone running a bulk?
Just a thought, but maybe try cupcakes and protein shakes? :p Seriously, I'm sorry to hear about the health issues. I've been doing the opposite with an unintentional "dirty" bulk the last …1