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Re: How often do you WEIGH YOURSELF?
No matter how frequently you weigh (it sounds like I'm in the majority thinking it should be at least weekly), it's important to do it the same way each time. For instance, I follow the same routine:…4 -
Re: What nobody tells you about losing weight
There are times when I look in a mirror and feel a stranger is staring back at me. I've lost over 90 pounds during this current effort and it's made significant changes to the shape of my face. I've …25 -
Re: Things people say when you lose weight
My favorite (and to be fair, I think some people do this when they're really not sure whether you've made changes to your life or that you could possibly be ill): "You meant to lose weight, righ…6 -
Re: What worked for you today?
Remembering that fluctuations are natural and you can be up a couple of pounds (hello, salty foods!) and still be on the right path15 -
Re: What nobody tells you about losing weight
That clothes that are "comfy" and clothes that "fit" can be two entirely different things. More than once, I have left the house in a shirt I thought looked good on me because it …37