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Re: Are squats more difficult with more body weight?
Yes, definitely. And, don't hold yourself up to some hypothetical standard. We're all not as good and/or not as strong as we would like to be. Serious powerlifters might squat three times the weight …6 -
Re: I WANT TO LOVE RUNNING
Okay, I cannot disagree with the advice to find something to do that you love to do. That said, all of us can learn to like running. It produces endorphins like nothing else! Here's how I started. No…10 -
Re: Can I build a booty without weights?
I'd like to play devil's advocate here. I used to be a soccer player. I have seen many teenage boy soccer players develop pretty massive legs just by playing soccer, which one would think would be im…7 -
Re: What are your unpopular opinions about health / fitness?
Pie is the perfect food. There. I said it.53 -
Re: Powerlifter Taking 6-Weeks Off....Need Mental Support
Oh aly, you'll get through. I had ACL surgery about four years ago. They also did a cartilage repair procedure at the same time. Mostly because of the cartilage repair, I was on crutches, instructed …4