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Re: Weightlifting I like it! Did it help with fat loss for you?
If I may just add: What the others have been telling you is undoubtedly true. However, People who are active tend to be thinner than people who are not. I don't think it is a coincidence. If I spend …4 -
Re: Running socially distant
Okay. Okay. I have to admit. I am too cavalier about distancing during this pandemic. I don't have young children I'd have to worry about. I don't have older parents and am not around older people. S…0 -
Re: Anyone avoiding the gym because of the you-know-what virus?
You cannot avoid it. You are going to get it eventually, and that is going to mean two weeks in quarantine, imprisoned at home. You gotta get your work in while you can!1 -
Re: CrossFit
My understanding is that Greg Glassman founded Crossfit because he looked around at the non-sport, exercise community and he saw weight lifters who were so bulky that they were lumbering and inflexib…1 -
Re: Most boring exercise
It's funny. I cannot spend any time on an elliptical or treadmill. But I love a spin class.1