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Re: What's Your Most Recent NSV
Today is Parkrun day - we're in Canada - rather chilly! Started my WLJ in Aug 2018; did couch25K NHS December 2018 and in Aug 2019 started outdoor running with ParkRun! (Couch 25K was done on the tre…20 -
Fed Up Movie - hidden sugars
Having read a Reddit about obesity in various countries, someone up thread referenced the movie Fed Up - so we watched it yesterday. It's about sugar in processed food and the food industry. That was…8 -
Re: For people who have finished C2K5
This^^ The podcasts were great. I'm now doing Parkrun and one run a week on a treadmill. As I get more confident I may venture more outside but for now, I'm taking it slowly! Just wondering what to r…1 -
Re: What's Your Most Recent NSV
Started doing couch25k in December last year on the treadmill at home. Never run for more than 30 mins slowly. However, Parkrun came to the town where I live. I gave it a go and now I've completed 3 …25 -
Re: just weighed myself - devastated
This was me, minus the surgery, a year ago. 183lbs and 5"4. I did have a surgery but it didnt effect weight, more an emotional toll. Fast forward a year and I'm now 150lb. Still want to loose mo…3
