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Re: How do I increase protein while being dairy free.
FairLife (cow) milk has 13 grams of protein in 8oz and is lactose free with a long shelf life. It is more expensive than regular milk but you can use it in smoothies or with your oatmeal for a protei…2 -
Re: How to log restaurant items?
If the restaurant has a website with the nutritional information, I will take that information (with a grain of salt). However, most of the places that my husband and I eat at, are not part of a big …1 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
Bumping this thread while trying to inspire someone to post their organizing and/or de-clutting latest achievements. I have been busy with the tax preparation and in the process I realized that many …3 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
I clean up/purged some folders in my PC that I don't need anymore and my computer lost a lot of weight :). Amazing the things that we (or at least "I") save thinking that we may needed them…3 -
Re: Is there things you don’t track?
I don't track spices unless I want to remember what I put in a recipe. I don't track supplements or the extra Benafiber that I put in the water. I track coffee (black with Splenda) because it is in t…2