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Re: Keto results please!!!
@jmommy2008 https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group2 -
Re: Are nuts good for weight loss?
The fat is good for you, the calories need monitored. Some people say it helps them stay full longer. They just make me sick..2 -
Re: Keto results please!!!
Didn't read the poster. Looked boring. Just read your response. Less boring. Insulin resistance can cause inflammation which can add water weight but yeah, fat weight is all from over indulging..(Min…6 -
Re: I cannot seem to give up Soda, where do I even begin?
Well, my response will be unpopular and probably get "wooed", but how does anyone cut out a habit or prevent binging episodes? By not inviting it into their home.1 -
Re: How would you convince someone you love to take their blood pressure meds?
My dad had two strokes, had such high blood pressure that the nurses and doctor was over him frantically trying to reduce it, two clogged arteries, and high cholesterol.. And he refuses to take his m…5