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Re: Goodmorning
Movement is movement. Everything counts.2 -
Re: Steps & calories
I am 5' too, and I have wondered about this as well. I get that distance is said to be the most important thing when doing the calculations, but... I can't wrap my head on the disparity that it can c…1 -
Re: Hi
No, you don't need a cheat day. You need to continue doing what you're doing, trust the process, and be patient. You have asked this question several times already, people have responded to you with …3 -
Re: Achalasia and muscle
I hope you don't mind me saying this, but MFP is not a weight loss forum, even though the majority of people here are looking to lose weight. In fact, this section of the forums is called "Goal:…5 -
Re: Can we please stop putting wrong nutritional info into MFP????
There are many wrong entries, mostly due to distraction or laziness, I suspect. But don't forget that manufacturers can change their products (and labels) through time, not to mention the same produc…10