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Re: Calories
^ What she said! If you're just getting into weight loss (New Year's and all that), then you're probably going from something like 2500 calories (or more!) per day to 1200. You will be hungry. It wil…4 -
Re: Quit Putting Yourselves Under a Microscope!
I agree with the original post that you should be fine with who you are, and be happy when you meet the goals you set out for yourself. At the end of the day, most people exercise and lose weight to …2