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Re: Breakfast
I have bags of frozen grilled chicken strips and turkey meatballs in the freezer. Just grab a helping and nuke it for a minute.1 -
Re: How to stop amount of weight loss from decreasing?
Also, the "first week whoosh" can make it look like you've slowed down a whole lot. That first week loss of an inordinate amount of pounds is usually due to water loss as most diets have us…2 -
Re: Anyone Else “Vet” Friend Requests?
Yup. I really don't need flattering correspondence from members of the opposite sex. I'm here for weight loss discussions not for social enrichment.7 -
Re: Diet for chronic pain
Different folks react differently to different foods. As folks above have said, figuring this out will take research, trial and error, and expert medical advice.4 -
Re: I'm not sure how much fiber to eat
Side effects for too much fiber don't usually set in until you are eating more than 70g per day and then are mostly easily cured by drinking more water. You'll know you are eating too much fiber for …2
