-
Re: Medication taken with food
String cheese, which has each piece shrink wrapped, can survive quite well at room temp so you can even keep several days worth in the bathroom to eat before you take your drugs.2 -
Re: Help! Fat Macro target struggle
I keep a bag of Tyson's grilled chicken strips in the freezer. An 84 gram/110 calorie serving has 21 grams of protein and only 2.5 grams of fat.1 -
Re: Is the common please HELP
Um, no. The addition of carbon dioxide does not make weight loss more difficult. Soda can make weight loss more difficult in these two ways: 1. "regular" soda has calories that you may forg…4 -
Re: So calories
It's actually easy to both succeed and "screw it up" but neither is permanent. All you need do is eat few calories than you expend over the long terms and you will lose weight over the long…2 -
100 calories of Oreos versus 100 calories of guacamole
I've spent too much time online reading about food so I need a snack or I'll go crazy. There's a 100 calorie pack of Oreos (2 cookies) in our snack basket. There are 100 calorie single servings of gu…12
