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Re: Overate by about 2000 calories
It will affect your progress. It's 2000 extra calories. How much it affects you is up to you. If you let it tell you that you are doomed and you continue down that path, you will gain weight. If you …2 -
Can't be me! Danged electronic scale won't budge!
I was experiencing this lovely WHOOSH. Pounds were falling off and pooling around my feet -- even with occasional, reckless, off-diary snarfing. Then it stopped. I'm behaving now but it stopped. A ga…7 -
Re: COFFEE
For an up-to-date discussion of coffee as part of a healthy diet, read https://www.hsph.harvard.edu/nutritionsource/food-features/coffee/1 -
Re: Help please ... Why I'm gaining weight instead of loosing it!
If your doctor has you on an 800 calorie diet, the MFP gang is unlikely to be able to help you. None of us are anywhere near that low. It's a VLCD which can only be done under a doctor's supervision.…7 -
Re: Can two days of your “diet” make you gain weight?
How much weight you gain or lose is fundamentally due to calorie intake versus energy expenditure. One thing that can easily throw a spanner in the works is salt. For example, if I eat a meal of Chin…3
