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Re: Deadlift advice
It's not your height that's the issue, it's the height of the bar and where it sits due to the size of the plates you're using. A standard deadlift is set up from the height of the 45lb/20kg plates, …6 -
Re: Anyone Else "Overweight" on the BMI Chart but Healthy, Active, Happy and not Really "Overweight"
BMI was originally just for populations as a whole in the beginning and shouldn't really be taken too seriously at an individual level. It's a guideline, an average. So it'll be pretty accurate for m…1 -
Re: Best benefit to being awakened(veganism)
I went vegan in Jan 2017 for ethical reasons (for the animals) but I learnt the health benefits later. Love how I feel physically! I also started caring an awful lot more about the environment and th…1 -
Re: Vegetarian going vegan
Hi :) I'm 27 and have been vegan for just over a year now. Here to lose a few lbs and hopefully connect with some other people who are vegan also.2 -
Re: to all women! - clothing size and bmi
5'8", 135lbs, BMI: 20.5 and a UK size 10/12 on bottom and 10 on top. BF% around 16-18% Started at 150lbs, BMI, 22.8, size 12's were seriously tight but never bought a 14. Never knew my exact bod…1
