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Re: Sleep Suggestions
When I was young, I knew a wonderful man who lived through the WWII bombings in London. His family slept on the London underground (subway/railway) platforms. He said he did the following to get some…5 -
Re: Success after 50? Please share!
Your post is fabulous, with so much wisdom from experience. Wonderful photos. Thanks for sharing your story here.5 -
Re: Work hours
I can sympathize. I work from 10 PM to 7 AM. The MFP food diary changes to a new day at midnight. Generally, I log from midnight to midnight, although my "day" in reality doesn't flow like …2 -
Re: What Mini Goal is motivating you right now!
I am no longer on high blood pressure pills and want to keep it up. I was eating out all the time and changed my high sodium food to lower sodium and more potassium. Yay to better food and no pills.10 -
Re: Dieting with a teenager in the home…
My suggestion: stop buying the soda. Even though he likes it, the soda will rot his teeth, plus set him up with a lifetime soda habit. My mother did that to me and I have had dental problems all my l…5