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Re: Rice cakes 101
They're not filling. I don't mind the flavored ones but I never buy them because there are tons of other things I'd rather have. Plain is a no-go for me.-1 -
Re: Alternative to weight training for muscle maintenance?
Chicken breast isn't pure protein though. There's fat and water there too. Each gram of protein has 4 calories Each gram of carbs has 4 calories Each gram of fat has 9 calories So if you had 500 gram…-1