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Re: Is it a good idea to weigh yourself every day?
What I found it did for me was it helped me come to expect to have a low weigh in on Saturday AM after having great diet adherence since Monday and conversely to expect a high weigh in on Monday afte…1 -
Re: Taking lunch to work
Beef and potato stew? If you have access to a 120V outlet, these are great to warm up stuff in plastic containers. I use one in my truck bc I'm often on the road. Takes about 45 mins, but...…4 -
Re: chicken broccoli and rice diet
For maintenance and the beginning of a cut, I am flexible with my food choices as long as it fits my macros. But, as I get leaner, I switch to more of a "broscience" diet. For me, it's abou…6 -
Re: You can tell a LOT about someone by..
How they treat people that aren't in a position to give them anything in return.6 -
Re: Why counting calories indefinitely perceived as bad thing?
I think it's viewed as obsessive, or inherently indicative of an eating disorder/body image issue. I can sort of understand that, but even if I was a millionaire I'd still have a budget and keep trac…12