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Re: Women 200lb+, Let's Make It Count This January!!!
@grammalisa oh my!! A new bra will make you feel sooo much better...and smaller underwear, splurge, it can keep you motivated. Continual new underwear is a must (my own bias). It helps you also see y…9 -
Re: Women 200lb+, Let's Double Down This December!!!
Well today felt like a good day overall. I had an appt, so grabbed a bagel to go. At the appt, the person said, oh you are fine eat your dinner while we chat. Kind of hit me that the reality is that …9 -
Re: Women 200lb+, Let's Be Spooktacular This October!!!
Make a list of what is hijacking you (people, places, circumstances) and create a plan to avoid. For example, I've opted out of work pot-lucks, and sandwich working lunches (which usually means chips…2 -
Re: 498lbs needs motivation
Look for an aquatic center. I water jog 4 days a week. If you can water walk an hour each day in the pool and cut your cals to 50 percent of where you are, you will feel better. Get a life/wellness c…21 -
Re: What nobody tells you about losing weight
I think at my largest I didn’t realize how big I was, now I’m aware of it. Now 40+ pounds down I’m only 1/2 way there and because I’ve lost weight differently I feel chubbier in the front, I feel fat…19