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Re: Is anyone else a vegetarian/vegan trying to lose weight?
Vegetarian here for 22 years. I have 40 lbs to lose. Needing to get motivated to add more veggies into my life. Feel free to add :)3 -
Re: Needing Opinions!!
I’m a bit of both lol. I have slightly different “structures” for busy days or days where I can’t burn the calories. Overall, 3L water, 1500 cals with a minimum deficit of 750 6 days a week. I’m open…1 -
Re: Needing Opinions!!
This is a photo from yesterday and my second hike up that day. #nationalpuppyday1 -
Re: HELP
In the same boat. I am told my metabolism has slowed down (37). It’s very frustrating, feeling like you are trying and then jumping on the scale to see it at the same or even sometimes (gasp) higher.…2 -
Re: 32yo/female/40 pounds to lose/need similar friends
I’m 37 and have about 40-45 to lose. My diary is open (not always super healthy) but the goal is to lose and get back to my size 6. Anyone feel free to add me1
