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Re: What Was Your Work Out Today?
Yoga then... Handstand Wall Holds - 30-30-30-25-25s (2m20s) Hollow Body Holds - 30-30-30-25-25s (2m20s) Pull-ups - 7-7-7-6-6r (33r) Ring Dips - 7-7-7-6-6r (33r) Jumprope - 5x60s (5m)3 -
Re: What Was Your Work Out Today?
Warmup Yoga (15m) Workout Handstand Wall Hold - 6x20s (2m) Ring Rows - 4-8-12-4-8-8r (48r) Pushups - 6x4r (24) Jumprope - 6x1m (6m) Hollow Body Leg Lifts - 6x10r (60r)1 -
Re: COVID19 - To Vaccinate or To Not Vaccinate
As soon as my number is up I am getting vaccinated, to protect myself and others...15 -
Re: My Slim Fast diet
hmmm2 -
Re: Cottage Cheese Recipes Please - NO I DON'T WANT TO CHECK PINTEREST, I WANT YOURS!
My go to... Cottage cheese, pumpkin puree, sliced banana, maple syrup and cinnamon...3