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Re: "Unrealistic" body goals
“A goal is not always meant to be reached, it often serves simply as something to aim at.” -Bruce Lee13 -
Re: Breakfast....What do you have ??
Update. Oatmeal with peanut butter and jelly mixed in is freakin awesome! I should note, I made overnight oats so they are cold. Will try cooked oats next....2 -
Re: Does anyone still track calories in maintenance?
I track on and off...3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Coming up on 49 this January...1 -
Re: Why do people keep defending sugar?
^^^100%...1