We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Re: Eating back exercise calories?
I don't normally eat back my calories. Partially because it's all a bit or art, none of the calculations are 100% accurate. That said, I've read some pretty scary posts on mfp about risks of going to…1 -
Re: Middle Aged Dudes...
You got this, have to start somewhere and regardless of how far you go the realization and first step are most important. My scenario was the usual slowly gaining weight as I age then this changing t…3
