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Re: Gained and don't care; I don't even want to try to change
I am prone to depression, but right now it's managed. However, maybe having it managed isn't enough. Maybe I need to make an effort to be happier in ways that don't involve eating. I'll have to give …2 -
Re: Gained and don't care; I don't even want to try to change
Yikes! I do not want loose skin! That has been dimly in the back of my mind, so thank you for saying it up front. And yes, I am obese. I don't "look" like it, I'm definitely smaller than mo…7 -
Re: Gained and don't care; I don't even want to try to change
I have seen a doctor, and so far my health is OK. I definitely don't want to ruin my health; maybe I should aim for eating healthier foods right now and not worry about portion sizes until later. (I …3 -
Gained and don't care; I don't even want to try to change
I haven't been here in a long time, mostly because my weight was healthy. But since 2019 I've had some major changes--a big move was an excuse to indulge in junk food, then the pandemic started, then…4 -
Re: Economical Chia Seeds?
I don't know where you live but when I was in the U.S. Wal-Mart has them pretty cheap in the baking section of the grocery department. They also have them in the vitamin supplements aisle but they we…1