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Re: What's Your Most Recent NSV
Today's NSV is that even though I had a few really crappy days, and was feeling super discouraged today and didn't want to even log anything, I went and did it anyway. I also did 30 minutes of cardio…19 -
Re: 😀😀😀***AUGUST 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Start Weight (July 8th): 212.9 lb Aug Start Weight: 208.0 lb Aug Goal Weight: 200.0 lb Ultimate Goal Weight: 125 lb Aug 1: 208.0 Aug 8: 204.8 (- 3.2) Aug 15: 205.7 (+ 0.9) Aug 22: 204.2 (- 1.5) Aug 2…6 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
@pridesabtch I hope you feel better soon! Have you been able to check your blood pressure? Our hairstylist at work had a similar issue, and her blood pressure was all out of whack. Ended up in the ho…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFT 08/20 (Fri) - Up by 7:30 X 8:30 - Walk the dogs (if it’s not raining. Again.) X - Eat breakfast ✓ - Take meds & vitamins ✓ - Work. Catch up on paperwork ✓ - 10,000 steps ??? - 5 flights of st…3 -
Re: What's Your Most Recent NSV
Last night we went to dinner with the in-laws. We had a LOT of food, but I only ate until I was comfortably full instead of trying to stuff myself. I still went over on my calories (mostly because of…28
