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Re: 😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***
Starting Weight (July 8, 2021): 212.9 lbs January Starting Weight: 200.0 lb January Goal Weight: 195 lb Ultimate Goal Weight: 125 lb 01/09: 199.7 (- 0.3) 01/16: 194.0 (- 5.7!!) 01/23: 196.6 (+ 2.6) 0…9 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT 01/20 - Up by 8 - Vitamins / B.C. - 64 oz of water - 30 min cardio - Log everything / Stay green - No eating after 8:30 - Bed by 102 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT 01/17 - Vitamins - 64 oz of water - 10,000 steps / 5 flights - 30 min of cardio - Log everything / Stay green - Put laundry away - Clean cat box2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Today is weigh-in day: I'm really hoping to hit 190 or below before our trip to Florida on February 6th. I know that's only a few weeks away, but at 2 pounds a week, I should be able to do it! I just…4 -
Re: What's Your Most Recent NSV
Back for another NSV. I dunno if it was my outfit today, or just the dawning that I'm so close to my first 20 pound milestone, but I felt and looked thinner to myself. I even confidently took a full …38
