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Re: πππ*** FEB 2022 WEIGHT LOSS CHALLENGE***πππΉπ
Starting Weight (July 8, 2021): 212.9 lbs February Starting Weight: 196.6 lb February Goal Weight: 190 lb Ultimate Goal Weight: 125 lb 02/06: 195.7 (- 0.9) 02/13: 02/20: 02/27: Total loss/gain for Feβ¦5 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I haven't been around much - we're on vacation! I did my weigh in on Sunday: I'm not really tracking, but we did a ton of walking yesterday and I feel like I made pretty good food choices. I don't knβ¦6 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Today is the start of my February weight loss challenge. Sunday is my weigh-in day JFT 02/01 - Up by 8 - Put dinner in crockpot - Vitamins / B.C. - 64 oz of water - 10,000 steps - 30 minutes of cardiβ¦4 -
Re: πππ*** FEB 2022 WEIGHT LOSS CHALLENGE***πππΉπ
Starting Weight (July 8, 2021): 212.9 lbs February Starting Weight: 196.6 lb February Goal Weight: 190 lb Ultimate Goal Weight: 125 lb 02/06: 02/13: 02/20: 02/27: Total loss/gain for February: Thanksβ¦2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT 01/31 - Vitamins / B.C. - 64 oz of water - 10,000 steps - Log everything / Stay green - 30 minutes of cardio - Shower - Clean bedroom - Charge FitBit - Wind down (no screens) by 10 / Bed by 112
