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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/17: - Eat a good breakfast ✓ Made home fries and cheesy scrambled eggs - Pick up prescription ✓ - Take dog to the vet ✓ - Eat a good lunch x Had brunch - Drink 64 oz of water ✓ 80 oz - Get 1…3 - 
      
Re: What's Your Most Recent NSV
My resting heart rate has dropped from about 82 to 7735 - 
      
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/16: - Wake up at 7:30 x 8:00 - Walk the dogs before work ✓ 0.66 miles, 20 minutes - Eat a good breakfast x Nothing in the house, ended up at McDonalds - Take my vitamins x - 10 mindful minut…3 - 
      
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Happy Friday, let’s all do our best 💕5 - 
      
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/13: - Walk the dogs ✓ 0.75 miles, 21 minutes - Shower x - Start taking vitamins again - you need them! ✓ Daily multi, folate, D3. Need to order more probiotics - Drink 64 oz of water ✓ 72 oz…3 
