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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/12: - Drink 64 oz of water ✓ 88 oz - Get 10,000 steps ✓ 10,041 - Exercise for 30 minutes ✓ 10 minute stretch, 20 minute cardio - Log EVERYTHING ✓ - 10 mindful minutes ✓ - Clean the bedroom x…2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Just for today, 07/12: - Drink 64 oz of water - Get 10,000 steps - Exercise for 30 minutes - Log EVERYTHING - 10 mindful minutes - Clean the bedroom - COOK DINNER. We've been eating out too much!1 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/11: - Drink 64 oz of water ✓ 64 oz - Exercise for 30 minutes ✓ 35 minutes of stretching and chair aerobics - Get 10,000 steps ✓ No exact number, but I always hit 10,000 or more at work. Need…4 -
Re: 😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Weighing myself a little early on this one, because I like to weigh myself at the beginning of the week. Even so, I've already lost a bit! (Probably just water weight, but it's a small step in the ri…8 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/10: - Drink 64 oz of water ✓ Don’t have an exact amount - Exercise for 30 minutes ✓ Walked the dogs - Get 10,000 steps ✓ Again, no exact amount, but I worked all day, then went mini golfing,…4
