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Re: VO2 max
Well done, Brian! I sent you a request on Garmin. It's always nice to get some inspiration :)1 -
Re: Anyone Got Back On Their Bike (after a long break) or Started Cycling During Lockdown?
I've been using my bike more now. But I am not a racer, I'm always taking it easy and I don't bike long distances. It's fun to get some different exercise though.2 -
Re: Might be a dumb question but...
I do track it. I start my activity tracker when the workout begins and stop it when it ends (after the cooldown)2 -
Re: Fitness during lockdown - what are you doing, and how do you stay motivated?
Just what I feel like doing that day. For example I search for "cardio 30 minutes" "butt and thighs 45 minutes" etc and I just browse. I also use Fitnessblender (.com) where you c…2 -
Re: Fitness during lockdown - what are you doing, and how do you stay motivated?
I never worked out from home before, but now I have to. I use YouTube to try different things. I prefer doing a workout during my lunch break (I work from home). Some days I feel good and I try to do…3
