We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Added you :)
-
It's not all or nothing. Make (small) lifestyle changes that are sustainable and don't get too obsessed.
-
I really like Garmin
-
Agree, very good to see what's going on behind the scenes. I've followed gymnastics for a very long time and it's good to see things finally are seen as ex gymnasts spoke out before of the abuse (Moceanu). It was a sick culture. Medals over children...sad.
-
I've done C25K in the past and loved it.
-
1200 cals and so much exercise??? That doesn't sound healthy
-
Well done! Strava is fun isn't it? Welcome to the club
-
I've been using my bike more now. But I am not a racer, I'm always taking it easy and I don't bike long distances. It's fun to get some different exercise though.
-
I have a Garmin Viviosport. I love Garmin, this is my third Garmin activitytracker. My watch is synced with Strava and Garmin Connect.
-
Thanks for letting us know, I always wondered.
-
I hear good things about "The *kitten* it diet" written bij Caroline Dooner. The *kitten* It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From comedian and ex-diet…
-
Wow, congratulations and thank you for the tips
-
I do track it. I start my activity tracker when the workout begins and stop it when it ends (after the cooldown)
-
Yep, same here! Good luck to you, you can do it!
-
Just what I feel like doing that day. For example I search for "cardio 30 minutes" "butt and thighs 45 minutes" etc and I just browse. I also use Fitnessblender (.com) where you can easily filter through all the workouts (lower body/upper body/total body/ etc - how many minutes and what level of difficulty. It's really…
-
After. I used to be quite flexible when I was younger and now I am so stiff! (especially hamstrings). I try to stretch more now. It could help me with workouts and prevent injury but it mostly makes me feel better when i am not as stiff.
-
Also Fitnessblender (.com) You can easily filter workouts you are looking for, really convenient! I also like Sydney Cummings and Jeanette Jenkins.
-
I never worked out from home before, but now I have to. I use YouTube to try different things. I prefer doing a workout during my lunch break (I work from home). Some days I feel good and I try to do a harder version and on other days I lack energy and then I choose a yoga/stretching session or an easier workout, just to…
-
This is so cool! I'm going try this tomorrow
-
What a great post. Thank you for sharing!
-
Username: JasmijnRF Weigh in week: November week 1 Weigh in day: Friday Previous Week's weight: 165.7 Todays Weight: 164.0
-
Thanks! I love listening to podcasts when I am on the treadmill.
-
Hi everyone, I am a 33 year old single woman from the Netherlands. My goal for this month is to lose 4 lbs and invest more time in stretching and strenghtening my hips/hamstrings/core. My exercising consist of group classes pilates, BBB, total body workout, stretching and yoga. I also walk/jog sometimes, but because of a…
-
JasmijnRF Friday 165.7
-
Thanks, just listened to the first episode. Sounds good.
-
Anyone wants to connect? Strava: Jasmijn RF Garmin Connect: Jasmijn Kunst I am also in the My Fitness Pal Buds group on Garmin connect
-
Strava and Garmin connect
-
I actually weigh less when I am on my period. Weird eh?
