Replies
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I added you as a friend. Wow, only gained 1 pound, impressive. I hope you had a wonderful vacation.
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Welcome and good luck on your journey :)
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the Netherlands
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@USAFProud wow, that's a lot. Congrats!
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Welcome :)
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I like Fitnessblender for workouts at home. They have different levels.
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The house of yoga
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31 from The Netherlands. :)
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But your clothes are getting loose. That's what it is all about right? Not what the scale says. You are doing good.
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31 year old Dutchie here. Last weigh in was 168.8 and my goal weight is around 143. I don't follow a diet. Just eating healthy and exercise.
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If you want to get faster, interval training is key. But hey, you are doing great. Any improvement will be nice.
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Fitnessblender.com
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I weigh myself once a week
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I also love Strava!
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Overnight oats with milk and 1/2 banana
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You make me laugh, you're funny! :)
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C25K is a great app! I highly recommend it.
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Fitnessblender.com! I love it.
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Jasmijn- is my display name. Add me
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Thanks for all the encouragement. I have yet to watch the final but I know who won. Usually I don't really like the final episode.
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I fell off the wagon again :( I gained 1 lb this week. I am so sick and tired of the cycle repeating itself over and over again: get motivated, doing fine for x days or x weeks and then fall back again, feeling frustrated. I need a new plan. Next week I'm going to focus on just eating right and take it one step at a time.
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What a sore loser Roberto was when he got the one pound advantage. Erin had to give it to someone, don't be such a baby. Sad to see Erin had to leave but good to see she was ready for it and she was proud of herself. She really should be. She was my fav this season.
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Oh we have a new team member? Cool! Hope you feel better soon Marcella. A cold sucks. I hope to be able to watch the show tomorrow night (european time)
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Pilates: check! It was abs and butt pilates. A good burn but no sweat. Tomorrow HITT cardio and arms. Ready for a great week.
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How was your weekend ladies? I just made my weekplan.
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Yay, congrats!
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P.S. no commercial challenge for me. Sorry!
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I adore Tim Gunn. What a great guy. The make overs were amazing although I like a lighter hair color better on Erin. I was shocked to see the daughter of Stephan and Jacky. Poor girl. I hope she gets healthy too.
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Hopefully next week will be a loss again after 2 weeks of gains. How are you doing?
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Thanks so much!